How Bad is my Anxiety
Do you get nervous now and then? Do you worry things won’t go well? Do you feel tense, restless or have difficulty sleeping?
Try the to explore if anxiety may be effecting you.
Am I Depressed?
Has it been a bad day? A bad week? Are you having difficulty lifting yourself up? Depression happens on a spectrum.
Try the to explore if depression may be effecting you.
My Stress Immunity
How is your stress response?
Are you feeling overwhelmed? Dealing with a lot? Or maybe minor things are going on, but you’re feeling stressed nonetheless?
Try our to explore if stress may be effecting you.
The road to begins with curiosity.
Our online screening tools are primarily opportunities for your own self reflection. They are not diagnostic instruments. It’s essential to consult with a health professional for comprehensive assessment and appropriate support.
These tools are intended for adults only. If you are below 18 years of age, please speak with an adult that you trust in your family, and together, make an appointment to speak with a healthcare provider about your health concerns.