Modalities

bmy enhancing treatment with specialized modalities

When we find our way to connect inwards, we discover our authentic path forward.

Biofeedbackfeatured image

Biofeedback is a mind-body technique that involves monitoring and gaining awareness of physiological functions with the goal of improving health and wellbeing. The term “biofeedback” is derived from the basis that the tools used provide feedback about the body’s biological functioning.

COMMON ISSUES:AnxietyChronic FatigueDifficulty FocusingDepressionFibromyalgiaHypertensionThyroidismMigrainesSleep DisturbanceTrauma

Craniosacral Therapyfeatured image

Craniosacral therapy is a gentle, non invasive form of body work and alternative therapy. It is based on the concept that there is a rhythmic, subtle pulse or movement of the cerebrospinal fluid that can be detected and manipulated to promote healing and wellbeing.

COMMON ISSUES:AnxietyChronic FatigueChronic PainDepressionDigestive ProblemsFibromyalgiaMigraines & HeadachesSleep DisturbancesTMJTrauma

Emotional Freedom Techniquesfeatured image

Emotional Freedom Techniques (EFT), often referred to as “tapping”, was introduced by Gary Craig, an American engineer and personal performance coach who was seeking a technique that can be learned by others that could help set them free from emotional, physical and behavioral ailments in their lives.

COMMON ISSUES:AnxietyAvoidanceBack PainDe-MotivationDigestive ProblemsEmotional EatingEmotional OverwhelmFatigueFear of ConfrontationsProcrastinationSpecific PhobiasTrauma

Somatic Experiencing®featured image

Somatic Experiencing® (“SE”) is a body-centered psychotherapeutic approach developed by Dr. Peter Levine to address and heal the effects of trauma and stress.

COMMON ISSUES:AngerAnxietyChronic FatigueChronic PainConfrontation AvoidanceDepressionDigestive ProblemsFibromyalgiaMigrainesSleep DisturbancesTrauma