LIFESTYLE MEDICINE IN DUBAI

At bmy, we know that one of the most important elements to making any change is awareness. By becoming more aware of the science and experience of natural wellbeing, you are empowered to make more informed and embodied healthcare choices for yourself. Our intention is to support you in developing your lifestyle medicine knowledge and skillfulness in ways that you can adapt into your own life circumstances, thereby increasing your agency over your own health and wellness. We are able to do so by providing psychoeducation and easily integrate-able practices from the lens of holistic care, one that recognizes the interconnection between habits, emotion, environment, interpersonal dynamics, self-talk and physical symptoms. 

BMY aims to support lifestyle medicine by offering:

• Private & Semi-Private Theme-Specific Practices

Each client has different levels of needs and may benefit from holistic support that goes beyond the traditional medical model. Our team is ready to provide clients with Private & Semi-Private practices that can help address a particular health concern.  

• Small Group Themed Practices

Our space was intentionally designed to be able to create small group experiences where people can feel supported by the facilitator and comfortable to engage with others. These themed practices may be singular sessions or a series and are open for people to register on a first-come first-serve basis. 

• Educational & Experiential Workshops

Our workshops are intended to provide participants with the opportunity to learn more about a variety of healing modalities by trusted providers and seasoned practitioners. The world of alternative therapies has grown richer in responding to a variety of stressors and conditions, and it is a pleasure to share this knowledge in appropriate ways that uphold ethical standards of safety. Similarly, the world of ancient wellbeing practices is also gaining recognition by the mainstream medical field for their value in promoting health and longevity. We  look to offer workshops on a variety of skills, theories and practices that help you live a better life.

• Guest Speaker Series

Having had the privilege of learning and training under the supervision of renowned healing experts from all over the world, it gives us great pleasure to create opportunities to connect with our teachers, mentors and colleagues who have a richness of experience to share. We believe in building global communities and connecting people with different resources. As such, we look forward to offering Guest Speaker Series on different lifestyle medicine related topics such as sleep hygiene; food-knowledge and hacks; and so on.