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Homeopathy for Menopause and Perimenopause

Finding natural support and relief through this significant life journey.

Menopause and perimenopause are major milestones for women that deserve proper attention and support. Daily life can be disrupted by the physical and emotional symptoms that accompany these phases. Receiving personalized care and holistic support is possible and important. While scientific evidence for its effectiveness is limited and mixed, many women report finding relief and support through homeopathy. Homeopathy treatment for Menopause and Perimenopause provides a safe and natural solution to alleviate symptoms and improve quality of life during these transitions.

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Understanding Menopause and Perimenopause

It is easier and more straightforward to identify menopause. Menopause denotes the end of a woman’s fertility and monthly menstruation. The official beginning is marked by a woman going 12 straight months without menstruating. Because the ovaries stop producing significant levels of estrogen and progesterone during menopause, women can experience several emotional and physical changes that can impact their quality of life. 

On the other hand, perimenopause is a significant life transition that often catches women off guard due to its gradual onset and wide range of symptoms. It is a period in a woman’s life before menopause. It can start as early as the mid-30s, but typically occurs in a woman’s mid-40s. Over time, the ovaries begin to produce less estrogen, which causes irregular periods and other symptoms. Perimenopause can last anywhere from a few months to several years, and its symptoms can be moderate or severe. While many women benefit from Hormone Replacement Therapy (HRT) to support them during this period, for some, HRT is not a suitable option. As such, having alternative options for care is so important. 


Common Symptoms Related to Perimenopause & Menopause

At BMY holistic wellness center in Dubai, we offer homeopathy treatment for menopause and perimenopause, as an alternative as well as complementary approach to support women through their personal journey.

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Physical Symptoms

Increase in aches and pains, fatigue, changes in metabolism, dryness, and hot flashes are common symptoms that are treated with homeopathic care.

Mental Symptoms

Mood swings and emotionality, irritability and reduced stress tolerance, low mood and motivation also deserve personalized care.

Cognitive Symptoms

Brain fog, difficulty focusing, moments of forgetfulness, slower processing of information, are common symptoms to attend to.

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Symptoms/Signs of Menopause and Perimenopause

Menopause and perimenopause have a range of physical, emotional and cognitive symptoms. Each woman's journey through this transition and unique. As such, some may experience few symptoms, others may experience many, and the intensity of the symptoms varies as well. It's important to know that there are treatment options that can help manage the symptoms and improve quality of life. Following are some of the common symptoms women experience that are treated with homeopathic care:

Physical Symptoms:

  • Fatigue or low energy, Sleep disturbances or insomnia
  • Heart palpitations
  • Headaches or migraines, Joint aches and pain
  • Hot flashes and night sweats,
  • Change in metabolism, Weight gain and bloating
  • Urinary urgency
  • Breast tenderness
  • Irregular or missed periods
  • Decreased libido
  • Dry skin, Hair thinning, Changes in skin texture and hair loss
  • Vaginal dryness and discomfort during sex

Mental & Emotional Symptoms

  • Mood swings, Irritability, Low mood
  • Anxiety and, or Depression
  • Reduced stress tolerance
  • Feeling overwhelmed
  • Feeling emotionally sensitive
  • Loss of motivation

Cognitive Symptoms

  • Brain fog
  • Difficulty concentrating
  • Memory lapses
  • Slower mental processing
  • Trouble finding words
  • Disorganization

Correlated Health Issues:

  • The changes associated with perimenopause and menopause are also correlated with certain health issues such as Frozen Shoulder, Cholesterol changes, Insulin resistance, Thyroid shifts

Homeopathy & Hormonal Changes During Perimenopause

Estrogen and progesterone levels in the body change during perimenopause. The imbalance of hormones during this transition is often caused by the decrease in estrogen production. During this period, hormonal fluctuations can create a rollercoaster effect that affects mood, energy, and physical well-being. Many women have found that homeopathy can help alleviate the symptoms related to the changes in hormone levels such as hot flashes, irritability, fatigue, mood swings, headaches, and so on.

When to Consider Homeopathy for Menopause & Perimenopause

Supporting women’s health includes supporting them through different stages in their lives. One of the challenging aspects of this life transition is that the symptoms that accompany it can vary from woman to woman. The intensity of these symptoms and the impact that they have on a woman’s life can also vary from woman to woman. Because perimenopause and menopause is a personal experience that every woman goes through, finding the best treatment for menopause and perimenopause symptoms can be more successful when it includes personalized care.. 

A common issue that many women experience is feeling dismissed and alone. Many women have reported not feeling properly supported in the medical field. Because the symptoms vary and are not specific, it is common that the impact of this transition on a woman is not considered and often forgotten. However, its impact is very real. And it is possible and important for women to have access to support so that they can go through this life transition with greater ease and grace. 

For many women Hormone Replacement Therapy (HRT) is a very helpful option. However, for others, the side effects of HRT are quite intolerable. And still for others, their health history requires that they don’t take HRT. Also, many women prefer an alternative natural approach. In such instances, homeopathy can be a great alternative as a standalone holistic treatment, or as a complimentary to your overall treatment plan. When searching for the best homeopath for menopause and perimenopause, the experience of the physician in providing homeopathy for menopause and perimenopause is an important factor.

With Menopause & Perimenopause, when is HRT not Recommended

As you go through the changes that come at this phase in life, it is necessary to consider your personal history when deciding on treatment options for yourself. While HRT can be helpful for many, it is important to be aware that HRT is not recommended if you have any of the following conditions in your health history:

  • Cancer
  • Liver Disease
  • Cardiovascular Disease
  • Blood Clotting Disorders
  • Unexplained Vaginal Bleeding
  • Certain Autoimmune or Neurologic Conditions

In such situations, it’s helpful to know that there are alternative treatment options that can support you to better navigate the symptoms related to perimenopause and menopause. Our experienced homeopathic physician is passionate about supporting women through this journey. She believes in a collaborative approach to provide the best homeopathy remedies for perimenopause and menopause that is suitable for each woman at different moments in her life. 

What is Premature Menopause?

Premature menopause refers to entering menopause before the age of 40. It means the ovaries have stopped functioning properly and are not producing normal levels of estrogen and progesterone, leading to the end of menstruation and fertility much earlier than is common. Certain medical disorders or procedures may lead to early menopause such as Autoimmune Diseases, Genetic Disorders, Cancer Treatments, Certain Surgeries, Certain Infections, and Epilepsy to name a few. Primary ovarian insufficiency is the term used to describe early menopause that happens without a medical or surgical reason. If you have concerns about possible early menopause, consult with your gynecologist. Being proactive about your health in this matter is important because early menopause may increase the risk of other health issues such as osteoporosis, heart disease, cognitive decline and mood disorders, to name a few. While the diagnosis and treatment plan should be in collaboration with a medical doctor, a homeopathic physician can offer a helpful complementary role in treatment to support alleviating symptoms related to this transition.

Can Perimenopause be Prevented or Delayed

Perimenopause cannot be prevented. But lifestyle changes and holistic support can help delay some of the symptoms, lessen their severity, and acquire new strengths and capacities to better engage in the next phase of life.

It is very important to start eating better and increase engagement in physical activities. Avoid the temptation to just ‘give up’ and instead ‘get up!’. Adopting healthy life practices is also important. A lot of women experience a renewed sense of self if they are able to manage this transition with optimism and dedication.

How Can We Help You with Menopause and Perimenopause?

It has been our experience that many women go through perimenopause and menopause without appropriate respect, compassion and support within the healthcare field and the community. However, this is an important life transition. Just like any stage in life, perimenopause and menopause are rights of passage. Every woman will go through them. It is a natural part of life’s cycle. Therefore, we believe that supporting women to successfully navigate the natural challenges that occur during perimenopause and menopause is extremely important. 

The symptoms experienced through this journey can impact a woman’s quality of life and ability to engage with everyday matters (such as with family, work and friendships). Helping women find the best support for perimenopause and menopause is fundamental for holistic care. Our center, BMY Holistic Wellness Clinic, offers a personalized Menopause and Perimenopause homeopathic treatment plan for women by understanding each woman's overall experience as well as attending to their symptoms and needs. 

Homeopathy takes a holistic approach, considering physical, emotional and cognitive well-being. Our goal is to offer a natural alternative treatment that provides minimal side effects while supporting each woman’s unique journey. Our holistic approach aims to support your overall well-being during this transition, promoting balance and harmony in your body. Additionally, we advocate a collaborative, holistic approach with our team to support different aspects of a woman’s experience. Consulting our holistic physiotherapist can be very helpful in treating conditions that tend to occur during this phase, such as Frozen Shoulder, joint and muscle pain, postural changes, balance and coordination issues, and so on. And having sessions with our holistic psychotherapist can help with increasing the skills for emotion regulation, developing greater insight and self-understanding, and receiving the support to navigate the different transitions happening in a woman’s life during this period that add to the challenges they are facing.

Visit our center to get homeopathy treatment and holistic care for menopause and perimenopause.